Fonio Ready in 5 mins!

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Preparation time: 5 mins

Servings: 2 persons

Ingredients:

  • 1 cup of fonio

  • 2 cups of water

  • 1 tsp of oil or 1 knob of butter

  • 1 generous pinch of salt

Method:

  1. Mix all ingredients in a microwave-safe dish
    Tips: Even when the fonio quantity changes, keep the same proportion: 1 volume of fonio for 2 volumes of water.

  2. Cook in 2+2 mins:

    • Cook 2 mins full power.

    • Stir the mix for 20 sec so that the fonio can better absorb the water

    • Cook again for 2 more minutes

  3. Stir the mix one more time to fluff the fonio. It’s ready !

    Note: Adapt cooking time to the volume of fonio. In case of higher quantity you can cook a bit longer but you shall not exceed 6 minutes.

Tim Badin